The vast majority of women, at some point in their life, 1have experienced discomfort caused by vaginal dryness but fear or shame prefer to live it in silence, all because of the taboo that talking about our genitals implies, that is why it is they tend to wait too long to find solutions, which can have unpleasant and even reversible consequences for our sexual and emotional health.
The main symptoms range from irritation, stinging, and even burning, to a bad smell. apart from that zero comfort for walking or at the time of wearing underwear adding to this pain.
Sexual relations are no longer pleasant, causing painful penetrations, a dysfunction known as dyspareunia, thus causing no sexual desire, as there are no pleasant genital encounters. In addition, it can affect the mood, the self-esteem of the woman, and her partner, if she had it.
WHAT CAUSES VAGINAL DRYNESS?
Although vaginal dryness is usually related to a lack of estrogen, there are some non-hormonal reasons that can also cause it, such as the frequent use of vaginal douches or the constant use of inappropriate underwear.
in some cases birth control pills or chemotherapy, due to their side effects.
Although this occurs more in the MENOPAUSE, there are also cases unrelated to it, Some women have this problem immediately after giving birth or while breastfeeding. Estrogen levels are lower right now. In some, stress or depression can also cause vaginal dryness.
You have a diagnosis and your gynecologist determined medical treatments to improve your vaginal dryness, but do you want something more?
then take note.
The pre-penetration games will help you relax and enjoy the moment more. The use of sex toys such as small-sized vibrators and zero latex materials will help your vagina space little by little for a smoother penetration, also add elements such as erotic costumes and masks.
Allow your partner to help you with your mouth, it contains a natural lubricant called “saliba” which will help your best friend “your vagina” to be more relaxed and at the same time enjoy a rich oral sex.
SHOWERS AND NATURAL VAGINAL LUBICANTS
- Chamomile in addition to being a natural soothing and anti-inflammatory, is also excellent for vaginal cleansing.
- Sesame oil and tea tree oil are very beneficial to moisturize the area, eliminate bacteria and relieve symptoms. It is important to use them in moderation
- Aloe vera: The gel contained in the aloe vera plant would be an excellent moisturizer to combat dryness and restore the natural pH of the vagina.
EXERCISE AND LOVE YOUR BODY
Exercise your body more often and introduce foods such as those found in fennel, ginseng, flax seeds, and many soy products into your diet, they have an effect similar to estrogen in the body, although weaker.
No more pain and enjoy your sexual life, constant intimate relationships generate extra vaginal lubrication, an increase in blood flow and an improvement in elasticity, in addition to this it keeps us with constant and radiant energy, in a few words MY WOMEN; YOUNGER AND BEAUTIFUL.
No MORE TABU when talking and start enjoying life fully.
All information in this post is only informative, we recommend discretion with the use of any natural or medical medicine, before the use of any plant mentioned here verify that it does not cause any allergies, before self-medicating consult your trusted gynecologist and follow the indicated treatment.
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The information contained herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition.